NOTE: Due to increased restrictions put in place by Alberta Health Services, our physical in-person classes have been cancelled until further notice.

Please check our schedule for online class timing.

Covid-19 Form

Before Coming to Class

• IMPORTANT: If you are sick or are not feeling well, do not come to class until you have fully recovered.

  • Parents, please observe your child for symptoms (coughing, sneezing, fever etc.), and do not bring/send your child to class if they are displaying symptoms.

• A COVID-19 Form must be completed before each class and submitted to the instructor.

• What to bring to class:

  • bring your own water bottle, labelled with your name

  • bring your own hand sanitizer

  • arrive to class dressed in your karate gi

  • arrive to class wearing a mask, also a zip-lock bag to store your mask is recommended

  • bring your own gym bag to hold the above items, as well as your coat or jacket in the winter

Arrival

• Please wear a mask when you arrive and are waiting to enter the training hall.

• Maintain physical distance while waiting.

• Hand in a completed COVID-19 Form.

• Your temperature will be checked and recorded using a non-contact thermometer.

• If there is a class in session, wait until it has ended and you are given permission to enter.

• Upon entering the training hall, find a suitable spot for your gym bag away from others.

• At this point, you may take off your mask as you wait for training to begin.

During Training

• Physical distancing between students and instructors.

• We will slowly reintroduce partner exercises within cohorts.

• During water breaks, avoid crowding and gathering in groups.

Departure

• Class will end 5-10 minutes early to allow for orderly departure and to avoid crowding.

• After the end-of-class seiza (kneel and bow), students will be dismissed line by line to quickly retrieve their gym bag, get dressed, and put on their mask.

• Students will leave by a different door from the one they arrived in, so as to avoid other students who may be waiting for the next class to begin.

Miscellaneous

• Parents and spectators are not allowed in the training hall while a class is in session. Pickup and drop-off only.

• Hand sanitizers will be available, but we recommend that students bring and use their own hand sanitizer.

• It is imperative that students bring their own water bottles. We will not allow lineups and crowding at the water fountain.

• Washrooms are available, but we discourage its usage. Please see to your washroom needs before coming to class.

Schedule

IMPORTANT: Please arrive early. There will be a ~15 minute check-in period before each class to collect forms and take temperature readings. Also, classes will end ~5 minutes early for orderly departure. Please be on time when picking up your children at the end of class.

NOTE: Due to increased restrictions put in place by Alberta Health Services, our physical in-person classes have been cancelled until further notice. Please check our schedule for online class times.

ALL Students

Mondays - Online Zoom Class - 6:30 PM to 7:30 PM
Fridays - Online Zoom Class - 6:30 PM to 7:30 PM

NW Students
Tuesdays -  Edgemont Community Centre - White Belts: 7 PM - 8 PM, Colour Belts: 7 PM - 8:30 PM
Thursdays - Edgemont Community Centre - White Belts: 6 PM - 7 PM, Colour Belts: 7 PM - 8:30 PM

SW Students
Wednesdays - Patterson Community Centre

                 White Belts: 6 PM - 7 PM
                 Yellow/Orange Belts: 7 PM - 8 PM
                 Green Belts+: 8 PM - 9 PM

Saturdays - Patterson Community Centre