Green Belt Test
Orange Belt Testing for Green Belt (6 – 4 kyu)
If you are in the 8th or 7th Kyu, this is your test.
Kihon – Basics
Stance | Tsuki | Stance | Tsuki | |
Sanchin Dachi | Jodan Tsuki | Shiko Dachi | Shomen Ura Uchi | |
Chudan Tsuki | Yoko Ura Uchi | |||
Gedan Tsuki | Ushiro Ura Uchi | |||
Nihon Tsuki | Tate Kan | |||
Sanbon Tsuki | Shuto Uchi | |||
|
Urashuto Uchi | |||
Stance | Uke | Stance | Keri | |
Sanchin Dachi | Age Uke | Sanchin Dachi | Mae Geri | |
Chudan Uke | Kin Geri | |||
Gedan Uke | ||||
Mawashi Uke |
Ido – Movement
Stance | Technique |
Sanchin Dachi | Chudan Tsuki |
Sanchin Dachi | Chudan Uke, Jodan Tsuki |
Sanchin Dachi | Mae Geri |
Zenkutsu Dachi | Chudan Tsuki |
Zenkutsu Dachi | Gedan Uke, Gyaku Tsuki |
Zenkutsu Dachi | Mae Geri |
Shiko Dachi Yonjugodo | Gedan Uke, Chudan Tsuki |
Kata
-Taikyoku Jodan
-Taikyoku Gedan
-Gekesai Dai Ichi
-Gekesai Dai Ni
-Sanchin
-Bunkai (the application of specific moves within a kata)
Sparring: Free Sparring