Orange Belt Test
Orange Belt Test
Yellow Belt Testing for Orange Belt (8 – 7 Kyu)
If you are in the 9th Kyu - this is your test.
Kihon – Basics
Stance | Tsuki (Punch) | Stance | Tsuki (Punch) | |
Sanchin Dachi | Jodan Tsuki | Shiko Dachi | Shomen Ura Uchi | |
Chudan Tsuki | Yoko Ura Uchi | |||
Gedan Tsuki | Ushiro Ura Uchi | |||
Nihon Tsuki | Tate Kan | |||
Sanbon Tsuki |
|
Shuto Uchi | ||
Stance | Uke (Block) | Stance | Keri (Kick) | |
Sanchin Dachi | Age Uke | Sanchin Dachi | Mae Geri | |
Chudan Uke | Kin Geri | |||
Gedan Uke | ||||
Mawashi Uke |
Ido – Movement
Stance | Technique |
Sanchin Dachi | Chudan Tsuki |
Sanchin Dachi | Jodan Uke, Chudan Tsuki |
Sanchin Dachi | Mae Geri |
Zenkutsu Dachi | Chudan Tsuki |
Zenkutsu Dachi | Chudan Uke, Gyaku Tsuki |
Zenkutsu Dachi | Mae Geri |
Shiko Dachi Yonjugodo (45 degrees) | Gedan Uke, Chudan Tsuki |
Kata
-Taikyoku Jodan
-Taikyoku Gedan
-Gekesai Dai Ichi
-Sanchin
Sparring: Free Sparring