| Mae geri keage | front snap kick |
| Mae geri ke komi | front thrust kick |
| Yoko geri keage | side snap kick |
| Yoko geri ke komi | side thrust kick |
| Ushiro geri | back kick |
| Mawashi geri | round-house kick |
| Mikazuki geri | crescent kick |
| Mae tobi geri | flying front kick |
| Yoko tobi geri | flying side kick |
| Hittsui geri | knee kick |
| Sokuto geri | side kick with blade of foot |
| Hiza geri | knee rising kick |
| Kin geri | groin kick with instep of foot |
| Nami ashi | inside foot block |
| Mikazuki geri uke | crescent kick block |
